I have added coffee with half and half back into my diet. That was probably the thing I missed the most. Next week we will run some blood tests to see if any of this has made a difference.
I seem to have more energy lately and have been sleeping much better. My weight is down a little without really trying. Other than coffee, the only thing I am craving is Fritos which is so strange because I haven't had a Fritos in a long time. My doc is hoping I will continue eliminating geuten, soy, dairy and corn for a few more weeks but at least until the blood tests are done. Still trying to walk as much as possible but what I think is bursitis in my hip has been hampering my efforts. Trying to do some stretches each day. I will probably go see an hip doctor to just rule out anything going on with my hip other than bursitis which I have had before. Otherwise, life goes on. Staying at home mostly except for a trip now and then to a grocery store or the pharmacy. One of the local food distributors to restaurants is offering $10 boxes of vegetables. It is about a 30 minute drive but kind of fun to be out in the world in my car now and then. You pull up, hand them $10 in cash and they put the box in your trunk and off you go! So far the veggies have been great. Acorn squash this week was a treat.
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Author: Penny
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October 2020
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